Friday, June 5, 2015

7 Days Pilates and Yoga Retreat Date 24th of August

7 Days Pilates and Yoga Retreat in Greece

  • Drolma Ling Meditation & Yoga Retreat Center, Rhodes, Greece
“Practice yoga and Pilates in a beautiful nature of Greece!”

Pilates and Yoga Retreat Greece 


If you love Pilates, yoga, and a peaceful place, this retreat is for you. The land of the retreat is isolated and at the same time only 500 meters from the beautiful and graphical village Theologos, where you can explore lot of nature walks to Butterfly Valley and many ancient cities. Its excellent beach can be breezy - an ideal place for windsurfers. You can go cycling, play with kites and windsurf very nearby. Book now to experience practicing yoga and Pilates in the beautiful nature of Greece!

Retreat highlights
  • Daily yoga classes
  • Daily Pilates sessions
  • A complimentary Reiki session
  • Free time to go cycling, play with kites, and windsurf nearby
  • Daily breakfast and lunch in the retreat center
  • Daily dinner in a traditional restaurant
  • 6 nights accommodation
  • 7 day(s) with instructions
  • English, Greek

YogaClubRhodes Greece Yoga Retreat Program


Why Pilates?
  • Pilates increases core, strength, stability, and joint mobility.
  • Pilates improves your posture.
  • Pilates helps gain relief from aches and pains.
  • Pilates exercises help prevent injuries by addressing muscular imbalances, incorrect, or inefficient movements, and over-training.
  • Pilates enhances sports performance like golf, skiing, tennis, dance, etc.

Schedule
Day 1
  • Meeting all together and talk and meet each other at 10:00
  • Lunch
  • Pilates session
  • Diner at taverna

Day 2
  • 08:00 Pilates
  • 09:30 Breakfast
  • 12:00 Yoga
  • 14:00 Lunch
  • Free time followed by dinner at taverna

Day 4
  • 08:00 Pilates
  • 09:30 Breakfast
  • 12:00 Yoga
  • 14:00 Lunch
  • Free time followed by dinner at taverna

Day 4
  • 08:00 Pilates
  • 09:30 Breakfast
  • Free time for the rest of the day

Day 5
  • 08:00 Pilates
  • 09:30 Breakfast
  • 12:00 Yoga
  • 14:00 Lunch
  • Free time followed by dinner at taverna

Day 6
  • 08:00 Pilates
  • 09:30 Breakfast
  • 12:00 Yoga
  • 14:00 Lunch
  • Free time followed by dinner at taverna

Day 7
  • 08:00 Pilates
  • 09:30 Breakfast
  • 12:00 Yoga
  • 14:00 Lunch
  • Free time followed by dinner at taverna

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