Yoga
retreat and Thai massage course holiday in
Rhodes 2013
organizes near Theologos village, a Yoga retreat where you will enjoy a fun and relaxing
week on the stunning and pristine Mediterranean sea delving into your yoga
practice .
Whether
you consider yourself a yogi, an outdoor or nature enthusiast, or are just
looking for a more meaningful vacation in a beautiful destination, our retreats
are designed for those with various backgrounds and intentions in
mind.
We
invite you to join us on an unforgettable exploration in yoga, adventure and
finding balance in nature. Yoga
holidays on one of the most beautiful
Greek islands, Rhodes
Old Town |
Lindos |
Butterfly Valey |
We invite you for a
seven days holiday and practice in Hatha yoga , Kudalini Yoga and Nidra Yoga.
Small groups of
maximum 8 persons, suitable for begginers and those without yoga experience
The
sunlightstudios will be our host
http://www.sunlightstudios.co.uk/index.htm is
a friendly family business that will make you feel like your home.
Theologos
|
Theologos |
Do something different this year and enjoy your vacation in one of the most beautiful islands of Greece.
At the same time learn yoga and let your body, mind, and soul
experience a real difference in your life while taking back with you all the tools you
obtained during your stay in order to continue
with balance and harmony in everyday life.
Program
:
1.
Every day two
classes ( 2 hours each).
2. We will learn how to breath correctly and we will be tough special breathing techniques for different health problems.
3. We will do asanas to rejuvenate body and mind in a holistic way.
4. Last but not least we will learn meditation techniques that will help us to work with our emotions such as anger and other feelings, and work with our chakras in order to bring balance again to our lives.
5. Finally we will have 3 practice sessions with nidra Yoga.
2. We will learn how to breath correctly and we will be tough special breathing techniques for different health problems.
3. We will do asanas to rejuvenate body and mind in a holistic way.
4. Last but not least we will learn meditation techniques that will help us to work with our emotions such as anger and other feelings, and work with our chakras in order to bring balance again to our lives.
5. Finally we will have 3 practice sessions with nidra Yoga.
(Yoga
Nidra literally means "Yogic Sleep." In this deep meditation you train your
attention to leave the chatter of the Waking state of mind, go past the fantasy
of the Dreaming state, and consciously, intentionally enter the stillness of the
Deep Sleep state, yet paradoxically remain awake and in deep meditation. For
thousands of years the Yogis have used Yoga Nidra to master the art of sleep, to
balance the subtle energies, and to experience greater depths of
meditation.)
At your free
time you will have the opportunity to enjoy the island, the sea, the sun and the
Greek hospitality.
Theologos Beach |
Additionally, you can give yourself a special treat with reiki, thai
massage or aromatherapy in discount prices.
Days of retreat in 2013 :
July 8th to 14th English speaking
July 15th to 21st FOR SINGLES ONLY
July 22nd to 28th Greek speaking
August 5th to 11th English speaking
August 12th to 18th Greek speaking
August 19th to 25th FOR SINGLES ONLY
September 2nd to 8th Greek speaking
September 9th to 15th English speaking
September 16th to 24th Thai massage course (550 euro, ask for the program)
Cost
of yoga retreat 350 euro including 6
nights double bed accommodation and yoga courses.
Some important information’s
Ø
Rhodes have a
lot of low cost charter flights from all
around the world.
Ø
The rooms have a
kitchenette that you can prepare your meals or use the restaurant with homemade
food.
Ø
You can rent a
motorbike or a car and travel around the island.
Ø
You can request a
single room at extra cost.
Ø
You can request to
extend your vacation with extra days
Ø
If you are a
company of friends you could arrange your own days of retreat .
An
experiential approach to conscious inner and outer alignment that invites you to
discover the natural relationships, actions and energetic flow from within your
body.
You can visit www.yogaclubrhodes.com and where is the Translate Button you can enter ''English'' , there some interesting articles regarding yoga.
For information and reservation please contact Ifigenia Chalkias
Please book at least 15 days ahead.
Please book at least 15 days ahead.